By Dr. Debra Durst, MD – Founder, RevitalyzeMDFemale Sexual Dysfunction (FSD) isn’t just about libido; it can show up in surprising ways, like avoiding intimacy, a disconnect between desire and physical arousal, or emotional distress around sex. Learn what FSD is, how...
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Stinging Nettle Tincture for Hormone and Prostate Health: The Prickly Plant with Powerful Benefits
Stinging nettle tincture (Urtica dioica) is a powerful herbal extract known to support hormone balance, prostate health, and inflammation. Its root may help increase free testosterone by lowering SHBG, while its leaf supports allergy and joint relief.. Leaf and...
RevitalyzeMD Named to 2025 Inc. 5000 List – One of America’s Fastest-Growing Medical Practices
I’m beyond thrilled to announce that RevitalyzeMD has been named to the 2025 Inc. 5000 list of America’s fastest‑growing private companies. As founder and physician, this honor touches me deeply—not just as a mark of growth, but as a confirmation that our mission is...
What’s Normal Vaginal Size? How It Changes (and Why It Doesn’t Affect Sex)
By Dr. Debra Durst, MD – Founder, RevitalyzeMDVaginal size—both length and width—varies widely among individuals and is influenced by arousal, childbirth, aging, and hormonal changes. Despite this variability, it has little to no impact on sexual function or...
Summer Sex Drive vs. Winter Slowdown: Is Libido Really Seasonal?
By Dr. Debra Durst, MD – Founder, RevitalyzeMDWhen the temperature rises, so does your libido? You’re not imagining it. According to a 2023 survey by Lelo, over half of people (52%) say they feel more sexually motivated during the summer months. And Google...
Top 5 Most Common Kinks, According to Science, Surveys & Real Couples
By Dr. Debra Durst, MD – Founder, RevitalyzeMDCurious about kink? You’re not alone. Over 65% of adults report having kinky fantasies—and for many, exploring those desires leads to better sex, deeper connection, and higher relationship satisfaction. Forget the outdated...
The State of the Bush: Pubic Hair Trends, History & Your Grooming Choices
By Dr. Debra Durst, MD – Founder, RevitalyzeMDLet’s talk about “the bush.” Where we’ve been. Where we are. Where we’re going. This isn’t just about grooming—this is about cultural identity, body autonomy, and how women have navigated societal expectations around their...
What Is DIM? The Hormone Balance Supplement Everyone’s Talking About
DIM is a plant-based supplement that supports hormone balance by detoxifying estrogen—making it a powerful ally for PMS, PCOS, and testosterone support. Found in cruciferous vegetables, the DIM supplement for hormone balance helps reduce estrogen dominance and improve...
What Is Visceral Fat, and Why It Matters More Than You Think
Visceral fat is the type of fat stored deep within your abdominal cavity. Unlike subcutaneous fat (the fat you can pinch), visceral fat surrounds critical internal organs like your liver, pancreas, and intestines. It’s not visible—but it’s far more dangerous. This...