By Dr. Debra Durst, MD – Founder, RevitalyzeMDAndropause, often called male menopause, is the gradual decline of testosterone in aging men. Unlike female menopause, which happens relatively quickly, andropause develops slowly over years, typically beginning in the...
Stinging Nettle Tincture for Hormone and Prostate Health: The Prickly Plant with Powerful Benefits
Stinging nettle tincture (Urtica dioica) is a powerful herbal extract known to support hormone balance, prostate health, and inflammation. Its root may help increase free testosterone by lowering SHBG, while its leaf supports allergy and joint relief.. Leaf and...
RevitalyzeMD Named to 2025 Inc. 5000 List – One of America’s Fastest-Growing Medical Practices
I’m beyond thrilled to announce that RevitalyzeMD has been named to the 2025 Inc. 5000 list of America’s fastest‑growing private companies. As founder and physician, this honor touches me deeply—not just as a mark of growth, but as a confirmation that our mission is...
Why I Left Traditional Medicine Behind: A New Approach to Wellness
After more than 20 years working in the ER as a traditionally trained physician, I believed in the system. I trusted the process—diagnose, prescribe, refer, repeat. But something changed. When I opened RevitalyzeMD in 2019, I stepped into a new phase of medicine—one...
Hysterectomy Alternatives in 2025: What You Need to Know Before Surgery
Most surgeries are avoidable. Hormone imbalances—especially estrogen dominance—are often the real cause behind fibroids, endometriosis, or heavy bleeding. Before committing to surgery, explore hormone-first options like bioidentical progesterone, the Mirena IUD, or...
What Happens to Your Vagina During Menopause? Understanding GSM and Modern Treatment Options
Menopause causes real, physical changes in the vagina, known as Genitourinary Syndrome of Menopause (GSM). Symptoms like dryness, painful sex, and urinary issues are common but treatable. First-line therapies include vaginal estrogen, DHEA, and hormone replacement,...
How To Increase Testosterone Naturally
Hello everyone, Dr. Debra Durst here, a regenerative medicine specialist passionate about sexual wellness for both men and women! Today, we're diving into a topic that’s critical to both men’s health and overall well-being: testosterone. Specifically, we'll be...
Optimizing Sleep With Behavioral Tools. Is There A Role For Hormones?
When improving sleep, we often think about behavioral strategies like light exposure, temperature control, and managing caffeine. However, It may require addressing hormonal imbalances. This is especially true for women during perimenopause and menopause as optimizing...
Recognizing the Signs of Low Testosterone in Men: What You Need to Know
Low testosterone, or hypogonadism, is a common condition affecting many men as they age. Testosterone is a crucial hormone that impacts various aspects of male health, including muscle mass, energy levels, libido, and overall well-being. Understanding the signs of low...









